Mindfulness in Plain English: Revised and Expanded Edition

$15.00 CAD

pp. 208, “With his distinctive clarity and wit, “Bhante G” takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life — Bhante simply points to each tool of meditation, tells us what it does, and how to make it work. This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of loving kindness, an especially important subject in today’s world.”

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Book Information

ISBN 0861713214
Number of pages 208
Original Title Mindfulness in Plain English: Revised and Expanded Edition
Published Date 2002
Book Condition Very Good
Jacket Condition No Dustjacket
Binding Paperback
Size 8vo
Place of Publication Somerville, MA
Edition First edition
Category:
Author:
Publisher:

Description

pp. 208, “With his distinctive clarity and wit, “Bhante G” takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life — Bhante simply points to each tool of meditation, tells us what it does, and how to make it work. This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of loving kindness, an especially important subject in today’s world.”

Additional information

Weight 1 kg