$15.00 CAD
pp.326.paperback edition.”Almost a third of your whole life is spent asleep. Based on exciting new peer-reviewed research, mass-participation experiments and the world’s largest archive of dream reports, Night School reveals how to: * Learn information and solve problems while you sleep * Find out why nightmares can be good for you, and what your dreams really mean * Unlock the creative power of the six-minute nap * Banish jet-lag, night terrors and snoring * Discover the secrets of the ‘super sleepers’ – and get the best night’s sleep of your life Even a small lack of sleep has a detrimental effect on our health and happiness. Professor Richard Wiseman’s authoritative, entertaining new book introduces the powerful new science of sleep – and gives us back the missing third of our days.”
In stock
| ISBN | 1447259335 | |
|---|---|---|
| ISBN13 | 9781447259336 | |
| Number of pages | 326 | |
| Original Title | Night School: Wake Up to the Power of Sleep | |
| Published Date | 2014 | |
| Book Condition | Very good | |
| Jacket Condition | No Dustjacket | |
| Binding | Paperback | |
| Size | 8vo | |
| Place of Publication | London | |
| Edition | First edition | |
| Category: | Health/Psychology | |
| Author: | Richard Wiseman | |
| Publisher: | Macmillan |
pp.326.paperback edition.”Almost a third of your whole life is spent asleep. Based on exciting new peer-reviewed research, mass-participation experiments and the world’s largest archive of dream reports, Night School reveals how to: * Learn information and solve problems while you sleep * Find out why nightmares can be good for you, and what your dreams really mean * Unlock the creative power of the six-minute nap * Banish jet-lag, night terrors and snoring * Discover the secrets of the ‘super sleepers’ – and get the best night’s sleep of your life Even a small lack of sleep has a detrimental effect on our health and happiness. Professor Richard Wiseman’s authoritative, entertaining new book introduces the powerful new science of sleep – and gives us back the missing third of our days.”
| Weight | 1 kg |
|---|
