Book Information
| ISBN | 446370444 | |
|---|---|---|
| Published Date | 1987 | |
| Book Condition | Very Good | |
| Jacket Condition | Paperback | |
| Binding | Softcover | |
| Size | Larger 8vo | |
| Place of Publication | New York | |
| Category: | Health/Psychology | |
| Author: | Robert Kennedy | |
| Publisher: | Warner Book |
Rock Hard!: Supernutrition for Bodybuilders
$15.00 CAD
pp.”If you’re the hard-training bodybuilder you ought to be, you expend more energy, burn more calories, and — most important of all — require extra nutrients to build up your muscle and strength. Success in bodybuilding is 85 percent nutrition; all the training in the world won’t give you the mass you want if you’re not eating the right food at the right time. The tailor-made nutrition guide for people who pump iron, Rock Hard! can help you reach your ultimate training goal”
In stock
Description
pp.”If you’re the hard-training bodybuilder you ought to be, you expend more energy, burn more calories, and — most important of all — require extra nutrients to build up your muscle and strength. Success in bodybuilding is 85 percent nutrition; all the training in the world won’t give you the mass you want if you’re not eating the right food at the right time. The tailor-made nutrition guide for people who pump iron, Rock Hard! can help you reach your ultimate training goal”
Additional information
| Weight | 0.85 kg |
|---|
