Book Information
| Published Date | 2007 | |
|---|---|---|
| Book Condition | Very Good | |
| Jacket Condition | No Dj | |
| Binding | Paperback | |
| Size | 8vo | |
| Place of Publication | Toronto | |
| Edition | Sixth | |
| Category: | Health/Psychology | |
| Author: | Brendan Brazier | |
| Publisher: | Penguin / McGill Institute |
The Thrive Diet
$15.00 CAD
pp. ix 307.”Fully researched and developed by Brendan Brazier, professional Ironman triathlete, “The Thrive Diet” features: the best whole foods; over 100 easy-to-make recipes with raw food options that are all wheat, gluten, soy, corn, refined sugar, and dairy free, including exercise-specific recipes for pre-workout snacks, energy gels, sports drinks and recovery foods; and, an easy-to-follow exercise plan that compliments “The Thrive Diet”. “previous owners name on FEP
In stock
Description
pp. ix 307.”Fully researched and developed by Brendan Brazier, professional Ironman triathlete, “The Thrive Diet” features: the best whole foods; over 100 easy-to-make recipes with raw food options that are all wheat, gluten, soy, corn, refined sugar, and dairy free, including exercise-specific recipes for pre-workout snacks, energy gels, sports drinks and recovery foods; and, an easy-to-follow exercise plan that compliments “The Thrive Diet”. “previous owners name on FEP
Additional information
| Weight | 1 kg |
|---|
